Check out this article on the effects of sleep deprivation on kids. Apparently kids are getting one less hour of sleep than they used to, and it’s having an adverse effect on their cognitive abilities and emotional stability.
"It’s even possible that many of the hallmark characteristics of being a
tweener and teen—moodiness, depression, and even binge eating—are
actually symptoms of chronic sleep deprivation."
(ht: Marko)
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